Shadow Work for Sobriety
30-Day Bootcamp

Why are we numbing out and avoiding life?

As a practical example… people drink alcohol/use substances for the first order effects like pleasure (at first). That part’s obvious.

But… why are we using it to numb out, to check out?

To avoid responsibility. To avoid people. To mask deeper wounds (pain-body).

Shadow work helps us peel back those layers. It takes us into the subconscious—into the part of us that’s been quietly running the show behind the scenes, like autopilot.

That’s where the old stories live. The childhood stuff, traumas, and wounds. The buried beliefs that shape our habits without us even realizing it.

The good news?
We don’t have to stay on autopilot.
We can wake up.
We can shift into manual and start steering our life with purpose. New patterns, new energy, new outcomes.

This is how we stop letting the shadow drive—and start letting it teach us instead.

Illuminate What Drives the Pain Underneath

Most programs push “just go to meetings.” We go deeper—into the subconscious patterns that silently script your habits. Through bite-sized shadow-work prompts, purpose mapping, and soulful reconnection, you’ll dismantle the root triggers instead of fighting symptoms.

Who This Serves — Two Clear Paths

Sober Curious or Alcoholic/Addict

Path 1: Curious About Cutting Back (health, focus, productivity)
• Detect subtle emotional loops that drain energy
• Transmute stress into clear thinking & creative momentum
• Install micro-rituals that keep your edge sharp without the nightly pour

Path 2: Stuck in a Brutal Cycle (heavy drinking or substance use)
• Expose the deep wounds that keep the spiral alive
• Turn shame into self-respect and action
• Build daily structures strong enough to pull you out of hell—then lock the door behind you

Why It Works for Both Paths

  1. Shadow First, Labels Last — You’re a human, not a diagnosis. We explore the hidden drivers—childhood scripts, buried grief, untapped strengths—so the change sticks.

  2. Precision Tuning — Every exercise scales up or down. Need a beginner’s nudge? You’ll get it. Need an all-in overhaul? We’ve got that dial, too.

  3. Daily Momentum — Most breakthroughs die in theory. Our 15-minute-a-day framework turns insight into automatic habit before resistance can bite back.

Real-Life Snapshot

“After four sober years I slipped hard. Thirty days in this Bootcamp and I could name the wound whispering ‘you’re unworthy.’ Now I’m waking refreshed and excited at sunrise instead of reaching for wine.” — Jenna, Bootcamp graduate

Ready to Transmute Pain into Power?

Whether you’re merely curious or clawing for a lifeline, the next 30 days can reroute your story. Click below, choose your path, and let’s shine a light on what’s been running the show—so you can run it instead.

Start Today—Your New Life Awaits →

Why This Really Works

  1. Shadow Work Prompts (5–10 min): Spot the subconscious wounds that fuel relapse and defuse them in real time.

  2. Purpose Activation: Micro-exercises that link daily actions to a bigger “why,” proven to triple follow-through.

  3. 20–30 Minutes a Day, Max: Sacred routines that fit a packed schedule.

  4. Self-Guided, Coach-Supported: You’re in charge, but I’m here via email (replies within 24 hours, Mon–Fri).

  5. Tailored to Your Life: Your answers (10 / 15 / 30 questions) customize every daily step—habits, triggers, schedule, beliefs.

  6. Inclusive Spirituality: “Sacred” can mean God, the Universe, or simply your highest self—no specific doctrine required.

  7. Proven Momentum: 93% of past clients report feeling clearer about their purpose after 30 days.

What’s Shadow Work?

Coined by Carl Jung, the shadow is the part of the psyche that holds the traits, memories, and wounds we’ve pushed out of sight because they once felt unsafe or shameful. When ignored, the shadow drives self-destructive patterns—from rage to relapse—behind the scenes. Shadow work is a guided way to meet those hidden parts with honesty and compassion, turning them from saboteurs into allies. By identifying the unmet needs beneath cravings, you disarm the urge before it hijacks you.

Who Is This For

This is a strategic DIY push—ideal if you don’t need full-on coaching or inpatient rehab, but still want structure, accountability, and a Sacred spark. Perfect for anyone ready to heal the inner pain behind their self-destructive patterns:

  1. Complete Newcomers: Start strong with crystal-clear steps.

  2. Those Who Have Relapsed: Reset your footing with fresh purpose.

  3. Seasoned Travelers: Rekindle motivation if you feel flat or stuck.
    Works for drinking issues, drug abuse, or behavioral compulsions (anger, sex, scrolling, etc.)—your challenge, your custom plan.

Choose Your Path

(Upfront payment is the only required cost—any gratitude tip later is optional.)

Awaken – $200 $97

  1. Start for just $97 (valued at $200)
  2. 10 targeted questions for a concise, customized roadmap.
  3. Includes core shadow-reveal exercise + purpose-clarity ritual.
  4. Support: No additional support.
  5. Perfect for a fast, spiritual boost without the fluff.

Align – $400 $197

  1. Start for just $197 (valued at $400)
  2. 15 in-depth questions for a more holistic overview.
  3. Adds advanced shadow prompts that rewrite recurring triggers.
  4. Support: 1 email check‑in (one reply with up to 3 follow‑up questions)

Ascend – $800 $397

  1. Start for just $397 (valued at $800)
  2. 30 deep-dive questions covering every aspect of recovery (physical, emotional, social, spiritual).
  3. Full shadow inventory + live call to integrate breakthroughs.
  4. Support: 2 email check‑ins (each reply covers up to 3 follow‑up questions)
  5. Bonus: 1 Phone Call for one-on-one support, motivation, and deeper motivation.

“I couldn’t afford $400, so the $197 offer felt doable. Today I’m 188 days sober. Thank you!”

— Marie S.

“Paying half up front removed the pressure—I could focus on the work, not the bill.”

— Anthony R.

Meet Your Guide

I’m Chris—over 20 years in personal recovery, trained in mindfulness‑based coaching and consciousness studies from the University of Michigan. I’ve walked this path myself and know the struggles firsthand. My mission is to deliver sacred yet practical tools that fit real‑world schedules and budgets.

Frequently Asked Questions

Q: How much time will I need each day?

About 20 – 30 minutes total, broken into morning, mid‑day, and evening moments.

Q: Is this just a template?

No. Your questionnaire answers drive every prompt, reflection, and action in your roadmap.

Q: What if I’m dealing with gambling or another non‑substance addiction?

The framework adapts—just describe your challenge in the questionnaire.

Q: I’ve heard of shadow work—will it dredge up trauma I’m not ready for?

No. The exercises keep things manageable: insight-oriented journal prompts, not open-ended trauma dives. When deeper material surfaces, you’ll receive a simple grounding script and optional resources.

Q: Refunds?

Because you pay only half the full value upfront, we don’t offer refunds; you risk far less than typical coaching or rehab fees.

Q: Is my information private?

Absolutely. Your answers stay confidential and are used solely to craft your plan.

Q: What happens after 30 days?

Love your momentum and want more? You can extend to a 90‑day plan for continued support—details and pricing arrive with your roadmap.

If you feel the nudge to do something different—something more focused and Sacred—this is it. Let me walk alongside you toward clarity, healing, and a stronger sense of purpose.

Ready?

If you could hand your future self one gift 30 days from now, what would it be?

Start Today—Your Purpose Awaits →

Disclaimer

(I am not a therapist, medical expert, or shaman)

I’m not a doctor or a licensed therapist. Therefore, any information on this website is not medical advice; I’m merely sharing my personal experience. I’m also not a Shaman; I don’t provide or prepare plant-medicine. Please seek medical advice from a licensed professional when warranted. Furthermore, Sacred Sobriety does not condone hallucinogenic (magic) mushroom use or growing in jurisdictions where it is currently illegal.

This DIY action plan service provides guidance, motivation, and accountability. It is not a substitute for professional medical or mental health treatment. If you’re in crisis or need emergency assistance, please seek professional help immediately.